Better for Your Body

5 Ways to Prevent Back Pain in the Office

In the grand expanse of human history, sitting for eight hours a day in an office chair is a very new thing. In decades and centuries past, most people worked in agriculture and were constantly on the move. This new method of working is putting stresses on the body that haven’t been experienced before, and […]

Things To Know About Plantar Fasciitis

Whether you’re a professional athlete or just a person who is active in sports and other recreational activities, you may find yourself experiencing constant heel pain, which your doctor has told you could be plantar fasciitis. This is a common inflammation of the tissue in the heel and it can become so painful that it […]

Frozen Shoulder: The Causes, Symptoms And Treatment Options

Frozen shoulder, as the name suggests, causes your shoulder joint to experience restricted movement. It’s a painful condition that occurs when scar tissue builds up around the joint and doesn’t heal if it’s not treated. Losing the full range of motion in your shoulder can make everyday tasks, such as driving and cooking, challenging. Here’s […]

What To Do When Anti-Perspirants Don’t Work

Excessive sweating can be an embarrassing problem. You have probably tried many different brands of anti-perspirants but nothing seems to stop your armpits (and the rest of your body) from sweating profusely. Here are some steps you can take when anti-perspirants don’t work: Keep Your Cool Sweating is your body’s method of cooling itself down […]

Equipment used by Sports Podiatrist

Sports podiatrists play an instrumental role in keeping professional athletes in top-notch condition. The practice of sports podiatrists includes leg treatment, foot and ankle injuries. Podiatric physicians are required to be well-versed in the field of human anatomy, pathophysiology, physiology, general medicine, surgery and pharmacology. Some of the injuries the sports podiatrists are tasked with […]

An Essential Guide To Condom Care

Condoms are incredibly important for anyone who is sexually active – whether male or female. They prevent pregnancy and protect you from STIs and STDs, but they can only work if you use them correctly. Most people already know how to put a condom on, but many don’t properly understand how to pick, store, and […]